BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Therapy - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindful Therapy
X-ORIGINAL-URL:https://jaclynlong.com
X-WR-CALDESC:Events for Mindful Therapy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20040101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20050219
DTEND;VALUE=DATE:20050227
DTSTAMP:20260405T173543
CREATED:20170210T195654Z
LAST-MODIFIED:20170210T195654Z
UID:726-1108771200-1109462399@jaclynlong.com
SUMMARY:Brazil Yoga Retreat
DESCRIPTION:Brazil Yoga Retreat: On Sacred Ground: Walking the Path with Heart (full) \nEnchanted Mountain Retreat Center \nGaropaba\, Brazil \nSaturday\, February 19 – Saturday\, February 26\, 2005
URL:https://jaclynlong.com/event/brazil-yoga-retreat/
LOCATION:Enchanted Mountain Retreat Center\, Garopaba\, Brazil
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20050527
DTEND;VALUE=DATE:20050531
DTSTAMP:20260405T173543
CREATED:20170210T195502Z
LAST-MODIFIED:20170210T195502Z
UID:725-1117152000-1117497599@jaclynlong.com
SUMMARY:Finding Your Voice
DESCRIPTION:Finding Your Voice (full) \nStillheart Retreat Center \nWoodside\, CA \nFriday\, May 27 – Monday\, May 30\, 2005
URL:https://jaclynlong.com/event/finding-your-voice/
LOCATION:Stillpath Retreat Center\, 16350 Skyline Blvd\, Woodside\, CA\, 94602\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20050730
DTEND;VALUE=DATE:20050807
DTSTAMP:20260405T173543
CREATED:20170210T195258Z
LAST-MODIFIED:20170210T195258Z
UID:724-1122681600-1123372799@jaclynlong.com
SUMMARY:Hawaiian Yoga Retreat for Families\, Couples & Individuals
DESCRIPTION:Hawaiian Yoga Retreat for Families\, Couples & Individuals \nKalani Oceanside Retreat Center \nBig Island\, Hawaii \nSaturday\, July 30 – Saturday\, August 6\, 2005
URL:https://jaclynlong.com/event/hawaiian-yoga-retreat-for-families-couples-individuals/
LOCATION:Kalani Oceanside Retreat Center\, Big Island\, HI\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20050916
DTEND;VALUE=DATE:20050919
DTSTAMP:20260405T173543
CREATED:20170210T194907Z
LAST-MODIFIED:20170210T195944Z
UID:723-1126828800-1127087999@jaclynlong.com
SUMMARY:Women’s Yoga Retreat
DESCRIPTION:Women’s Yoga Retreat: Reconnecting With Our Roots (full) \nBig Basin\, CA \nFriday\, September 16 – Sunday\, September 18\, 2005 \n(Full Moon on September 17)
URL:https://jaclynlong.com/event/womens-yoga-retreat/
LOCATION:Big Basin\, Big Basin\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20060318
DTEND;VALUE=DATE:20060326
DTSTAMP:20260405T173543
CREATED:20170210T194649Z
LAST-MODIFIED:20170210T194649Z
UID:722-1142640000-1143331199@jaclynlong.com
SUMMARY:Surf & Yoga Adventure
DESCRIPTION:Surf & Yoga Adventure (full) \nGaropaba\, Brazil \nSaturday\, March 18 – Saturday\, March 25\, 2006
URL:https://jaclynlong.com/event/surf-yoga-adventure/
LOCATION:Garopaba\, Garopaba\, Brazil
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20060625
DTEND;VALUE=DATE:20060702
DTSTAMP:20260405T173543
CREATED:20170210T194515Z
LAST-MODIFIED:20170210T194515Z
UID:721-1151193600-1151798399@jaclynlong.com
SUMMARY:Womens Yoga & Healing Retreat
DESCRIPTION:Womens Yoga & Healing Retreat (full) \nBig Island\, Hawaii \nSunday\, June 25 – Saturday\, July 1\, 2006
URL:https://jaclynlong.com/event/womens-yoga-healing-retreat-2/
LOCATION:Big Island\, Big Island\, HI\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20061117
DTEND;VALUE=DATE:20061120
DTSTAMP:20260405T173543
CREATED:20170210T194224Z
LAST-MODIFIED:20170210T194224Z
UID:720-1163721600-1163980799@jaclynlong.com
SUMMARY:Flowing With Grace & Gratitude
DESCRIPTION:Flowing With Grace & Gratitude: A Women’s Yoga Retreat (full) \nPacific Grove\, CA \nFriday\, November 17 – Sunday\, November 19\, 2006
URL:https://jaclynlong.com/event/flowing-with-grace-gratitude/
LOCATION:Pacific Grove\, Pacific Grove\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20070322
DTEND;VALUE=DATE:20070401
DTSTAMP:20260405T173543
CREATED:20170210T193923Z
LAST-MODIFIED:20170210T193923Z
UID:719-1174521600-1175385599@jaclynlong.com
SUMMARY:10 Day Yoga Retreat in Bali
DESCRIPTION:10 Day Yoga Retreat in Bali (full) \nBali\, Indonesia \nThursday\, March 22 – Saturday\, March 31\, 2007
URL:https://jaclynlong.com/event/10-day-yoga-retreat-in-bali/
LOCATION:Bali\, Bali\, Indonesia
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20070623T180000
DTEND;TZID=UTC:20070630T100000
DTSTAMP:20260405T173543
CREATED:20170210T193614Z
LAST-MODIFIED:20170210T193614Z
UID:718-1182621600-1183197600@jaclynlong.com
SUMMARY:Women's Yoga & Healing Retreat
DESCRIPTION:Women’s Yoga & Healing Retreat\n  \n  \n\nCALLING ALL WOMEN! Come to the warm waters of Mexico to swim in the sea\, deepen your yoga practice\, meet other women & explore your radiant spirit! \n\n  \n\n  \n\nAt Maya Tulum Resort & Spa\, the front yard is a gorgeous coastline where the turquoise waters of the Caribbean Sea meet soft white sand\, so you will have the opportunity to swim & snorkel in the sea just steps away from your cabana! You can also pamper yourself at the spa\, go on extraordinary excursions\, make beautiful jewelry\, practice lots of yoga\, and connect with yourself\, as you look within and find the deep beauty that rests there. \n  \n\n  \nCOME AND ALLOW YOURSELF TO BE TRANSFORMED! \nWhere:\nMaya Tulum Resort & Spa\, Mexico \nWhen:\nSaturday\, June 23 6pm- Saturday\, June 30 10am\, 2007 \nRetreat Facilitators:\nAmanda Basler\, Krassi Davis and Jackie Long \n\n  \n\n  \nWhat’s Included:\n\n•Active/Vinyasa yoga class daily with Krassi Davis\n•Gentle/Restorative yoga daily with Jackie Long\n•Women’s community circles daily with Amanda Basler\n•Creative activities\, including beading supplies for jewelry-making (supplies\nprovided by Janice Parsons\, owner/CEO of the Bead Shop in Palo Alto\, CA)\n•3 healthy\, vegetarian meals a day (vegan available) with the option of fresh seafood\n•7 nights accommodation on beachfront property in a private cabana \n\nWhat’s not included:\n\n•Airfare (for info on “getting there”\, please click here.)\n•Airport transfers\n•Excursions \n\n  \nCosts:\nEarly Registration Costs (send deposit by April 1\, 2007 to avoid a $50 late fee) \n\n\n\n\n\n\nDouble Occupancy \n\n\n\n\nSingle Occupancy \n\n\n\n\nStandard Cabana\n\n$1095\n\n\n$1450\n\n\n\nOcean View Cabana\n\n$1295\n\n\n$1650\n\n\n\nBeach Front Cabana\n\n$1395\n\n\n$1750\n\n\n\nDeluxe Beach Front Cabana\n\n$1595\n\n\n$1950\n\n\n\n\nAll payments are non-refundable. (However\, the $300 deposit is transferable to future retreats with Jackie Long.) \n  \nAccommodations:\n  \n\n  \nParticipants will be staying in private thatched-roof cabanas. Rooms are intentionally simple with no telephones\, computers\, or television sets so as not to distract us from the peace that rests naturally within us. There is no air conditioning\, but there are ceiling fans. The resort is right on the beach so the nice ocean breeze helps to keep the rooms cool as well. To read more about accommodations at Maya Tulum\, please click here.\n  \nMeals:\n  \nMeals at Maya Tulum are delicious and nutritious\, with fresh fruits and vegetables in abundance. Meals are mostly vegetarian with fresh fish options at lunch and dinner. If you have any special dietary concerns\, the chefs at Maya Tulum will do their best to cater to your needs. To read more about sample meals at Maya Tulum\, please click here.\n  \nTravel:\nThe most affordable flights to Mexico as of 1/17/07 are on American and can be purchased through Travelocity or Orbitz. The flights From SFO (San Francisco) to CUN (Cancun\, Mexico) are currently $393 ($510 total\, including tax). Our retreat begins on Saturday\, June 23rd with dinner at 6:30 pm and an opening ceremony following dinner from 8 to 9 pm. Our retreat will close on Saturday morning\, June 30th\, with breakfast at 8 am. \nDepending on travel plans\, you can choose to arrive on Friday\, June 22nd to ensure that you are here for the opening ceremony\, or you can arrive late on Saturday night (but you would miss the opening ceremony). We will accommodate latecomers by allowing time on Sunday morning to introduce travelers who could not take Friday off from work. For info on getting there\, please click here. \nRegistration:\nTo reserve a spot\, please do the following: \n1. Send an email to Jackie at jackie@soularchyoga.com and indicate:\nA) Your name\, phone number and email address\nB) Type of accommodations you would like (Standard\, Ocean View\, Beachfront\, or Super Deluxe Beachfront)\nC) Single or double occupancy\nD) Write a few words about why you would like to attend this women’s retreat \n(Jackie will write you back with her mailing address.) \n2. Send a $300 deposit (non-refundable\, but transferrable) to Jackie Long. \nIf you have any questions about the retreat\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \nFor FAQ’s (what to bring\, passport requirements\, cell phones\, guest phones\, currency\, flights\, etc.)\, please click here. \nPlease Note: As of January 1\, 2007\, you will need a passport to travel to Mexico \n 
URL:https://jaclynlong.com/event/womens-yoga-healing-retreat/
LOCATION:Maya Tulum Resort & Spa\, Carretera Tulum – Boca Paila Punta Allen\, KM 7 Tulum\, Quintana Roo\, CP77780\, Mexico
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20070627
DTEND;VALUE=DATE:20070630
DTSTAMP:20260405T173543
CREATED:20170210T193116Z
LAST-MODIFIED:20170210T193116Z
UID:717-1182902400-1183161599@jaclynlong.com
SUMMARY:Women’s Yoga & Camping Retreat
DESCRIPTION:Women’s Yoga & Camping Retreat\n \nNourish your body as you practice yoga in the great outdoors. Nurture the fountain of energy within as you explore creative activities and participate in sharing circles in a supportive community of wonderful women. Enjoy this weekend immersed in Mother Nature as you hike through the Redwoods and treat yourself to healthy\, organic vegetarian food. We will walk through the woods and sleep under the canopy of trees to tap into the wellspring of life in nature. Camp Double Bear has a hot tub overlooking the Santa Cruz Mountains\, newly renovated shower & bathroom facilities\, spacious yurts\, a campfire circle and camping areas. Whether you sleep in a yurt or decide to camp\, you will be in awe of the inspiring space and the healing energy this gorgeous land has to offer. Come nourish yourself!\n\n  \n \n\nWhere:\nCamp Double Bear in the\nSanta Cruz Mountains\, CA \nWhen:\nFriday\, July 27th\nthrough\nSunday\, July 29th\, 2007 \nCost:\n$275 per person\nCost includes 4 nourishing yoga classes\, camping/yurt facilities\, organic meals  & art supplies \nFacilitators:\nJackie Long\, M.A. & Amanda Basler\, M.A. \n\nNourish your body\, mind & heart in a supportive community of caring women! \nHave questions?\nWant to register?\nPlease email Jackie here: jackie@YogaWithLove.com
URL:https://jaclynlong.com/event/womens-yoga-camping-retreat/
LOCATION:Camp Double Bear\, Santa Cruz Mountains\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20070831
DTEND;VALUE=DATE:20070904
DTSTAMP:20260405T173543
CREATED:20170210T162139Z
LAST-MODIFIED:20170210T162139Z
UID:716-1188518400-1188863999@jaclynlong.com
SUMMARY:Family Yoga Retreat Weekend
DESCRIPTION:Family Yoga Retreat Weekend\nDesigned for families with young children ages 12 and under\n(but teens are welcome and encouraged) \n \nPhotos by Victoria Yee\nWhere:\nShinneyboo Creek Cabins \nTahoe National Forest\nTahoe\, CA \nWhen:\nFriday\, August 31 thru Monday (Labor Day)\, September 3\, 2007\n\nInstructors:\nAmanda Basler\, Ana Cain\, Krassi Davis\, Andrew Harwell and Jackie Long\nclick here for more information about the instructors \nRates:\n4-day Workshop fee per family $400 \n\nLodging & Meal Rates (does not include workshop fee)\n\n\n\n\nAccomodations \n\n\n\n\n2 Parents 2 Kids \n\n\n\n\n2 Parents 1 Child \n\n\n\n\n1 Parent 2 Kids \n\n\n\n\n1 Parent 1 Child \n\n\n\n\n\n\nLog Cabin \n\n\n\n\n$1\,200 \n\n\n\n\n$1\,100 \n\n\n\n\n$1040 \n\n\n\n\n$930 \n\n\n\n\n\n\nTent Cabin \n\n\n\n\n$820 \n\n\n\n\n$720 \n\n\n\n\n$660 \n\n\n\n\n$550 \n\n\n\n\n\nAdd $50 late fee for registrations after August 1\, 2007\nChoose from:\nLog cabin with private bath\, jetted Jacuzzi tub\, fireplace and a loft for the kids\n~ OR ~\nTent cabin with wood floor and shared bathrooms \n \n \nAll payments are non-refundable.\nFinal payment due July 31st\, 2007. \nBrief Overview:\nEnhance your relationship with your loved ones as you practice family yoga\, participate in team-building activities and enjoy the natural surroundings together. Swim in the waters of the South Yuba river\, which runs through the secluded property. Splash in the natural granite pools and swimming holes and hike on the incredible trails of the Tahoe National Forest area. Enjoy guided nature walks\, adult yoga classes\, family yoga classes\, parent-infant yoga & activities (ages 0-3 years old) and kids yoga & activities (ages 3-6 and ages 6-12). Feast on healthy\, wholesome and mostly organic food designed for health conscious adults and kids. Engage in family bonding exercises each evening to help foster a sense of family unity and togetherness. If you have been searching for a yoga vacation that the whole family can enjoy\, this is the retreat for you! \nBeginners are welcome and encouraged – all activities are optional. \nWhat’s Included: \n3 Nights Accommodations\nHealthy\, organic meals from Friday evening thru Monday morning\nFamily Yoga classes\nInfant Yoga classes\nInfant music time\nAdult Yoga classes\nKids Yoga classes\nCreative kids activities\nGuided nature walks for kids\nCampfire cirlces\nFamily bonding activities \nWhy attend Jackie’s Family Yoga Retreats? click here. \nFor a tentative schedule of the weekend retreat\, click here. \n \nPhotos by Victoria Yee\n\nRegistration: \nTo reserve a spot\, please do the following: \n1. Send an email to Jackie at: jackie@yogawithlove.com and indicate: \n\na) Your names\, your phone number and email address\nb) Type of accommodations you would like\nc) The number of adults\, children\, and infants in your group\nd) The ages of all children \nJackie will write you back with her mailing address. \n\n2. Send a $200 deposit (non-refundable) to Jackie Long. (Final payment due July 31st\, 2007) \nIf you have any questions about the retreat\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n 
URL:https://jaclynlong.com/event/family-yoga-retreat-weekend/
LOCATION:Shinneyboo Creek Cabins\, Tahoe National Forest \, Tahoe\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20071019
DTEND;VALUE=DATE:20071022
DTSTAMP:20260405T173543
CREATED:20170210T145841Z
LAST-MODIFIED:20170210T145841Z
UID:714-1192752000-1193011199@jaclynlong.com
SUMMARY:Exploring The Embodied Feminine
DESCRIPTION:Exploring the Embodied Feminine\nA Women’s Yoga Retreat\nJoin Jackie Long\, MA and Valerie Sher\, PhD for a weekend of self-discovery. Come explore the feminine dimensions of your self through yoga\, movement\, journaling\, and discussion. Enjoy organic\, vegetarian food (vegan available)\, 4 yoga classes\, & cozy accommodations at the Land of Medicine Buddha – a healing sanctuary in the heart of Santa Cruz\, CA. \n \nWhere:\nLand of Medicine Buddha\nSanta Cruz Mountains\nSanta Cruz\, CA \nWhen:\nFriday\, October 19 thru Sunday\, October 21\, 2007\n\nInstructors:\nValerie Sher and Jackie Long \nRates: \n\n\n\n\nAccomodations\n\n\nCost\n\n\n\n\nTriple\n\n\n$330\n\n\n\n\nDouble (recommended)\n\n\n$430\n\n\n\n\nSingle\n\n\n$530\n\n\n\n\nPlease Note: All rooms have a private bathroom.\nThere is a pool and sauna on the property for you to enjoy during your stay! \nBrief Overview:\nThroughout this weekend\, Valerie Sher & Jackie Long will be guiding us through a journey of exploring some of the female archetypes that we encounter within ourselves as women today\, such as the child and the mother\, the virgin and the lover\, the maiden and the crone\, the warrior and so on. As we shed light on these aspects of the feminine that often operate unconsciously within us\, we can awaken split off parts of ourselves and more fully integrate them as we travel on a path of health and wholeness. Come ready to explore\, move\, breathe & dance! Beginning yoga students are welcome and encouraged. \n\nRegistration: \nTo reserve a spot\, please do the following: \n1. Send an email to Valerie at: valerie.sher@sbcglobal.net and indicate: \n\na) Your names\, your phone number and email address\nb) Type of accommodations you would like \nValerie will write you back with her mailing address. \n\n2. Send a $100 deposit (non-refundable) to Valerie Sher. (Final payment due September 19th\, 2007) \nIf you have any questions about the retreat\, please feel free to send an email to either\nValerie at: valerie.sher@sbcglobal.net\nJackie at: jackie@yogawithlove.com
URL:https://jaclynlong.com/event/exploring-the-embodied-feminine/
LOCATION:Land of Medicine Buddha\, Santa Cruz Mountains\, Santa Cruz\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20071207T170000
DTEND;TZID=UTC:20071209T170000
DTSTAMP:20260405T173543
CREATED:20170210T150303Z
LAST-MODIFIED:20170210T150303Z
UID:715-1197046800-1197219600@jaclynlong.com
SUMMARY:COUPLES YOGA &  COMMUNICATION RETREAT
DESCRIPTION:COUPLES YOGA &\nCOMMUNICATION RETREAT\nDeepen your connection with your loved one as you explore movement\, body and breath together. Offer each other compassionate awareness as you attune yourselves to one another more consciously. No experience necessary. The yoga practice will be fairly gentle\, with a few advanced options for the more adventurous at heart. Enjoy this opportunity to share the healing practice of yoga in a beautiful beach setting with your partner. \nThe communication skills offered throughout the weekend will benefit your relationship for years to come. When my husband and I took this communication workshop a few years ago\, it truly facilitated our ability to communicate open heartedly with one another…and our communication was already pretty incredible to begin with! Further\, these communication tips will not only benefit your relationship with your partner\, but they transfer over for use in all relationships…with friends\, co-workers\, family members and especially with those challenging people in our lives! \n \nWhere:\nAsilomar Retreat Center\nPacific Grove\, CA \nWhen:\nFriday\, December 7 at 5 pm thru Sunday\, December 9 at 5 pm\n\nInstructors:\nJackie Long\, Danielle Shillcock & Carol Harrington \nRates:\nLodging\, food and workshop:\nHistoric: $360 per person\nStandard: $380 per person \nRegistration:\nTo reserve a spot\, please do the following: \n1. Send an email to Danielle at: daniellesh@pacbell.net \n\n\nDanielle will write you back with her mailing address. \n\n\n2. Send a $200 deposit (non-refundable) to Danielle Shillcock \n(Final payment due November 7\, 2007) \nIf you have any questions about the retreat\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n 
URL:https://jaclynlong.com/event/couples-yoga-communication-retreat/
LOCATION:Asilomar Retreat Center\, Pacific Grove\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20080315
DTEND;VALUE=DATE:20080322
DTSTAMP:20260405T173543
CREATED:20170210T143514Z
LAST-MODIFIED:20170210T143514Z
UID:712-1205539200-1206143999@jaclynlong.com
SUMMARY:Surf & Yoga Retreat
DESCRIPTION:Surf & Yoga Retreat (full with wait list) \nCosta Rica \nSaturday\, March 15 – Friday\, March 21\, 2008
URL:https://jaclynlong.com/event/surf-yoga-retreat/
LOCATION:Nosara\, Nosara\, Costa Rica
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20080322
DTEND;VALUE=DATE:20080330
DTSTAMP:20260405T173543
CREATED:20170210T143136Z
LAST-MODIFIED:20170210T143136Z
UID:711-1206144000-1206835199@jaclynlong.com
SUMMARY:Family Yoga & Surf Retreat
DESCRIPTION:Family Yoga & Surf Retreat \nNosara\, Costa Rica \nSaturday\, March 22 – Saturday\, March 29\, 2008
URL:https://jaclynlong.com/event/family-yoga-surf-retreat/
LOCATION:Nosara\, Nosara\, Costa Rica
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20080322
DTEND;VALUE=DATE:20080330
DTSTAMP:20260405T173543
CREATED:20170210T143912Z
LAST-MODIFIED:20170210T143912Z
UID:713-1206144000-1206835199@jaclynlong.com
SUMMARY:Yoga & Surf Retreat
DESCRIPTION:Yoga & Surf Retreat in Costa Rica\nNo previous experience in yoga or surfing necessary\nFamilies with kids of all ages are welcome & encouraged! \n \nWhere: \nNosara\, Costa Rica \nNosara is a yoga and surfing mecca.\nOur lodging is just a short stroll to Nosara Beach\,\nwhich is one of the best beaches in Costa Rica for learning how to surf!\nFor more information about Nosara\, please click here. \nWhen:\nSaturday\, March 22 – Saturday\, March 29\, 2008\n(Plan to arrive Saturday evening on March 22 and depart Saturday morning on March 29.)\n\nRetreat Facilitators:\nAmanda Basler\, Krassi Davis and Jackie Long \nDescription: \nCome join us for the week and enjoy breathtaking Costa Rica! From the jungle to the sea\, you will be delighted with the incredibly rich experience of being immersed in such gorgeous natural surroundings. Practice yoga daily and learn how to surf with qualified surfing instructors. Enjoy the support of the community we will create together as we journey into new terrain throughout the week! \nHave kids? Enjoy Our Family Program!\nAt Yoga With Love\, we know you love your kids. That’s why we’ve organized a fulfilling family program designed to offer you quality time with your family. The Yoga & Surf Retreat in Costa Rica is packed with enriching activities for everyone. Each day\, you & your loved ones will roll around on the floor together during the playful & interactive family yoga class with lots of partner poses. Then the kids will go off for a kid’s yoga class\, meditation\, and nature awareness exercises while you enjoy your own adult yoga class. (Infants will be in childcare with one of our qualified staff.) The family will reconnect at breakfast\, where all family members will fuel with delicious and nutritious sustenance so you can have energy for your ensuing SURF LESSON! After lunch\, it’s family time. You get to spend the afternoon however you would like. You can rent a surfboard to continue practicing your surf moves\, sit in the sand\, play by the pool\, go on a thrilling & breathtaking canopy tour through the jungle as you zip from tree to tree\, go horseback riding on the beach\, or decompress with a relaxing body treatment at the Harmony Hotel Healing Center. The options are endless. \nAs of January 12\, 2008\, we have a 5 year old boy\, a 12 year old girl and a 15 year old boy registered for the retreat! \nWe know your family is a priority. So give your loved ones the gift of togetherness in a gorgeous setting this year! Let us take care of you\, so you can enjoy quality time connecting with your kids. \nCosts:\n\nRates vary according to number of people and accommodation choice.\nThe accommodations range from affordable standard accommodations to luxurious suites in a more private setting. \n\n \n\n\n\nAccommodations\n\n\n1 Adult\n(no children)\n\n\n2 Adults\n(no children)\n\n\n1 Adult\n1 Child\n\n\n1 Adult\n2 Children\n\n\n2 Adults\n1 Child\n\n\n2 Adults\n2 Children\n\n\n\n\nJunior Suite\n(1 double\, 1 twin)\n\n\n$1\,200\n\n\n$2\,100\n\n\n$1\,550\n\n\n$1\,900\n\n\n$2\,450\n\n\n$2\,800\n\n\n\n\nLarge Junior Suite\n(1 double\, 3 twin)\n\n\n$1\,400\n\n\n$2\,300\n\n\n$1\,750\n\n\n$2\,100\n\n\n$2\,650\n\n\n$3\,000\n\n\n\n\nCabin\n(2 double\, 1 single)\n\n\n$1\,550\n\n\n$2.450\n\n\n$1\,900\n\n\n$2\,250\n\n\n$2\,800\n\n\n$3\,150\n\n\n\n\nVilla\n(1 double\, 2 single)\n\n\n$1\,650\n\n\n$2\,550\n\n\n$2\,000\n\n\n$2\,350\n\n\n$2\,900\n\n\n$3\,250\n\n\n\n\nOcean View Villa\n(1 double\, 2 single)\n\n\n$1\,950\n\n\n$2\,850\n\n\n$2\,300\n\n\n$2\,650\n\n\n$3\,200\n\n\n$3\,550\n\n\n\n\nRates in the above chart do not include airfare or airport transfers. \nChildren under 5 years old\, please take $200 off above rates. \nAll payments are non-refundable. (Final payment due February 22\, 2008.) \nWhy attend Jackie’s Family Yoga Retreats?\nClick here.\n\nFor a tentative schedule of the Costa Rica Surf & Yoga Retreat\, click here. \nWhat’s Included: \n7 nights accommodation\nAll meals\, including water & juice (alcoholic beverages not included)\n3 surfing lessons per person with qualified surfing instructors\nDaily 1.5 hour adult yoga classes\nDaily kids yoga\, meditation\, art & nature awareness\nPlayful family yoga classes\nA nourishing experience\nA staff that truly cares \n \nOptional Extras (for an additional fee): \nExcursions: If you are interested in taking advantage of the incredible activities and excursions in the beautiful Nosara area\, you can choose to zip from tree to tree on a canopy jungle tour\, soak up spectacular views of 30 foot waterfalls\, go horse back riding on the beach\, and more. Enjoy these exciting excursions as you create memories that will last a lifetime. \nSpa: Throughout the week\, you can book a variety of excellent bodywork treatments at the nearby Harmony Healing Center. \nGetting There:  \nWe recommend that you fly into Liberia International Airport (the airport code is “LIR”). It is a 2.5 hour drive. You can rent a taxi for about $100 each way\, or rent a car for the week for about $250. \nIf your airline doesn’t fly into Liberia\, you could fly into the San Jose International Airport in Costa Rica. Nosara is about a 4.5 to 5 hour drive from San Jose. \nFor more details on flights\, taxis\, and bus rides to/from the airport\, please click here. \n\nRegistration: \nTo reserve a spot\, please do the following: \n1. Send an email to Jackie at: jackie@yogawithlove.com and indicate: \n\na) Your names\, your phone number and email address\nb) Type of accommodations you would like\nc) The number of adults\, children\, and infants in your group\nd) The ages of all children \nJackie will write you back with her mailing address and will confirm the grand total. \n\n2. Send a $500 deposit (non-refundable) to Jackie Long. \nIf you have any questions about the retreat\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \nPlease note that you will need a passport to travel to Costa Rica\nNo previous yoga experience or surfing experience is necessary. We usually have people attend our retreats who are new to yoga and/or surfing. We love working with beginners and experienced practitioners alike. All ages and ability levels are warmly welcome and sincerely encouraged. We look forward to having you with us for the week! \nHealth & Safety:\nMany people have asked us about health & safety risks in this part of Costa Rica. One of the most reliable and accurate sources of health & safety info is the World Health Organization. Please visit: http://www.who.int/ith/countries/cri/en/\n \nAs you will see\, the province of Guanacaste (which includes Nosara) is not listed as a province of concern with regards to malaria. “Malaria risk almost exclusively due to P. vivax occurs throughout the year in the provinces of Limón and Puntarenas\, with highest risk in the cantons Guacimo\, Limón\, Matina and Talamanca (Limón Province) and Garabito (Puntarenas Province). Negligible or no risk of malaria transmission exists in the other cantons of the country.”
URL:https://jaclynlong.com/event/yoga-surf-retreat/
LOCATION:Nosara\, Nosara\, Costa Rica
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20080427T163000
DTEND;TZID=UTC:20080427T183000
DTSTAMP:20260405T173543
CREATED:20170210T142947Z
LAST-MODIFIED:20170210T142947Z
UID:710-1209313800-1209321000@jaclynlong.com
SUMMARY:Mindful Parenting Workshop I
DESCRIPTION:Mindful Parenting Workshop I: Listening for Essence \nPalo Alto Family YMCA \nPalo Alto\, CA \nSunday\, April 27\, 2008 \n4:30 – 6:30pm \nContact: ezimmermann@ymcamidpen.org
URL:https://jaclynlong.com/event/mindful-parenting-workshop-i/
LOCATION:Palo Alto Family YMCA\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20090214T130000
DTEND;TZID=UTC:20090214T160000
DTSTAMP:20260405T173543
CREATED:20170210T142738Z
LAST-MODIFIED:20170210T142738Z
UID:709-1234616400-1234627200@jaclynlong.com
SUMMARY:Partner Yoga & The Path Of The Peaceful Warrior
DESCRIPTION:Partner Yoga & The Path Of The Peaceful Warrior \nAvalon Yoga Studio \nPalo Alto\, CA \nSaturday\, February 14th\, 2009 \n1:00 – 4:00 pm
URL:https://jaclynlong.com/event/partner-yoga-the-path-of-the-peaceful-warrior/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100101T130000
DTEND;TZID=UTC:20100101T160000
DTSTAMP:20260405T173543
CREATED:20170210T142435Z
LAST-MODIFIED:20170210T142435Z
UID:708-1262350800-1262361600@jaclynlong.com
SUMMARY:CLEANSING & RENEWAL
DESCRIPTION:CLEANSING & RENEWAL:\nA New Year’s Day Workshop\nWelcome in the New Year by re-establishing your commitment to opening your heart\, calming your mind\, nourishing your body and renewing your spirit! Attend this invigorating yoga class to help you cleanse your mind and reinstate your focus; shed your attachments and reawaken your visions; purify your body and reconnect with your spirit. This workshop will begin with a guided meditation to help you focus on your intentions for the New Year\, followed by some gentle flow sequences to warm up your body\, a series of active sun salutations to circulate blood and lymph\, a flow of balance poses to help restore focus\, restorative and/or yin poses to help you surrender open\, and deep relaxation to renew the nervous system. There will be time for reflection and journaling to help you capture your insights at the end of the workshop. Beginners are welcome and encouraged. \nJackie Long has been teaching yoga and meditation in the Bay Area since 2001\, and has been offering workshops and retreats internationally since 2004. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga) and Judith Lasater (Restorative Yoga). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her classes. \nWhere:\nAvalon Yoga Center\n370 South California Avenue\nPalo Alto\, CA \nWhen:\nFriday\, January 1st\, 2010 ~ 1 to 4pm\n\nInstructors:\nJackie Long \nRates:\n$50 per person \nRegistration:\nTo reserve a spot\, please do the following: \nPlease call Avalon Yoga at 650.324.2517 or email info@avalonyoga.com.\n(Pre-registration is highly recommended! This workshop tends to fill up quickly.) \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n 
URL:https://jaclynlong.com/event/cleansing-renewal-3/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100214T130000
DTEND;TZID=UTC:20100214T160000
DTSTAMP:20260405T173543
CREATED:20170210T142217Z
LAST-MODIFIED:20170210T142217Z
UID:707-1266152400-1266163200@jaclynlong.com
SUMMARY:PATH OF THE PEACEFUL WARRIOR
DESCRIPTION:PATH OF THE PEACEFUL WARRIOR:\nA Partner Yoga Workshop with Jackie Long\nEnjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine’s Day! Deepen your connection with your partner as you explore movement\, body and breath together. Jackie Long will guide you on a rich journey as she encourages you to witness yourself and attune to your partner with compassion. You and your partner will explore the Path of the Peaceful Warrior as you learn to remain connected to your partner while staying true to yourself. Throughout the workshop\, Jackie will help you invest in your relationship by teaching openhearted\, non-violent communication skills that can benefit you both for a lifetime. The yoga practice will be fairly gentle\, with a few advanced options for the more adventurous at heart. No yoga experience necessary! Beginners are most welcome and encouraged. \nBy attending this workshop you will learn: \nPlayful partner yoga poses\nCentering practices with your partner\nHow to give & receive more mindfully\nHow to be a Peaceful Warrior in the midst of conflict\nTracking skills – to help your partner feel “heard”\nImpact statements – to assert your needs in a loving way \nWhere:\nAvalon Yoga Center\n370 South California Avenue\nPalo Alto\, CA \nWhen:\nSunday\, February 14th\, 2010 ~ 1 to 4pm\n\nInstructors:\nJackie Long \nRates:\n$50 in advance / $60 day of workshop\n(per person) \nRegistration:\nTo reserve a spot\, please do the following: \nPlease call Avalon Yoga at 650.324.2517 or email info@avalonyoga.com.\n(PLEASE NOTE: This workshop filled to capacity last year\,\nso please register early to reserve your spot.) \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n 
URL:https://jaclynlong.com/event/path-of-the-peaceful-warrior-2/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100606T133000
DTEND;TZID=UTC:20100606T163000
DTSTAMP:20260405T173543
CREATED:20170210T141741Z
LAST-MODIFIED:20170210T141741Z
UID:705-1275831000-1275841800@jaclynlong.com
SUMMARY:CULTIVATING LOVINGKINDNESS
DESCRIPTION:CULTIVATING LOVINGKINDNESS:\nWalking the Path with Heart\n\nThousands of years ago\, the Buddha taught the twin principles of mindfulness and compassion. He encouraged the practice of metta\, or Lovingkindess\, as a way for us to realize our inherent capacity to love ourselves and others fully\, deeply and freely. It is a practice that “undoes” all that has gotten in the way of our ability to love ourselves and others well. It unshackles the armor that we have accrued around our hearts. It frees us up to give and receive love in the same\, easy\, natural way that we breathe in and out. \nHonoring the body as a sacred temple and the heart as a transformative vehicle on the spiritual path\, we will engage in guided meditations\, breathing practices\, gentle yoga sequences\, restorative and yin poses to deepen our capacity to feel compassion for ourselves (and all aspects of ourselves) and others (and all aspects of others). There will be time allotted for self-reflection\, journaling\, creative expression\, and meditation throughout the day to more deeply integrate the metta practice. Give yourself this opportunity to cultivate Lovingkindness…to realize your potential to love yourself and others well. \nAsanas will be gentle. Beginners are welcome and encouraged. \nWhere:\nAvalon Yoga Center\n370 South California Avenue\nPalo Alto\, CA \nWhen:\nSunday\, June 6th\, 2010 ~ 1:30 to 4:30pm\n\nInstructors:\nJackie Long \nJackie Long has been teaching yoga and meditation in the Bay Area since 2001\, and has been offering workshops and retreats internationally since 2004. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga) and Judith Lasater (Restorative Yoga). Jackie is also a Marriage & Family Therapist and offers counseling in her private practice in Los Altos. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her classes. \nRates:\n$55 in advance / $65 day of workshop \nRegistration:\nTo reserve a spot\, please do the following: \nPlease call Avalon Yoga at 650.324.2517 or email info@avalonyoga.com. \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n 
URL:https://jaclynlong.com/event/cultivating-lovingkindness/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100711T090000
DTEND;TZID=UTC:20100711T160000
DTSTAMP:20260405T173543
CREATED:20170210T141410Z
LAST-MODIFIED:20170210T141410Z
UID:704-1278838800-1278864000@jaclynlong.com
SUMMARY:YOGA SURF AND PLAY DAY
DESCRIPTION:YOGA SURF AND PLAY DAY:\nGoing With the Flow\n\nEver wanted to learn how to surf? It’s never too late to try. My own parents had their first surf lesson in Bali at the age of 65 years old! If they can do it\, so can you! \nCome spend a day in the company of other Bay Area yogis as we dive into the experience of beginner’s mind together\, in a supportive community. We will spend time practicing yoga on the beach\, preparing mentally and emotionally for your surf lesson\, learning to surf with some of the Bay Area’s best surf instructors\, playing some get-to-know-you games\, and having some good\, clean fun in the sand\, sea and sun. This day will weave together three of my favorite things: beach yoga\, surfing\, and good friends! I hope you’ll consider joining me for the Yoga & Surf Play Day in Santa Cruz with my good friend – yoga teacher\, Qi Gong instructor\, surfer and lover of life – Kristen Lansdale! \n\n \nWhere:\nSanta Cruz\, CA \nWhen:\nSunday\, July 11th\, 2010 ~ 9:00 to 4:00pm\n\nInstructors:\nJackie Long \nJackie Long has been teaching yoga and meditation in the Bay Area since 2001\, and has been offering workshops and retreats internationally since 2004. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga) and Judith Lasater (Restorative Yoga). Jackie is also a Marriage & Family Therapist and offers counseling in her private practice in Los Altos. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her classes. \nKristen Lansdale \nKristen Lansdale is a certified yoga teacher with over ten years of experience in the practice and application of yoga techniques. She specializes in yoga for the office\, yoga therapy\, outdoor yoga\, and medical Qi Gong. Having taught a wide variety of ages in many different settings\, Kristen has seen how yoga promotes an inner sense of harmony and balance\, benefiting the individual\, the collective group and the community at large. She has an undergraduate degree from Stanford University and has lived abroad for extended periods in Greece\, Spain and South America. Kristen is currently pursuing a doctoral degree in medical Qi Gong\, and believes strongly that the change we wish to see in the world starts within. \nRates:\n$160 (includes 2 beach yoga classes\, 2 hour surf lesson\, surf board\, wetsuit\, leash & more!) \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n\n 
URL:https://jaclynlong.com/event/yoga-surf-and-play-day/
LOCATION:Santa Cruz Harbor\, Santa Cruz Harbor\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100815T093000
DTEND;TZID=UTC:20100815T203000
DTSTAMP:20260405T173543
CREATED:20170210T141959Z
LAST-MODIFIED:20170210T141959Z
UID:706-1281864600-1281904200@jaclynlong.com
SUMMARY:WOMEN'S YOGA & CHANTING DAYLONG RETREAT
DESCRIPTION:WOMEN’S YOGA & CHANTING\nDAYLONG RETREAT :\nFinding the Voice Within\n\nJoin us for a nourishing day of yoga\, chanting\, walking through the Redwoods\, hot tub time\, organic food\, and lovely women! \nSkyote Mountain is located in the Santa Cruz Mountains just a few minutes outside of Scott’s Valley. This straw bail center is all solar powered with radiant heat floors and a gorgeous\, light filled yoga studio. \nJackie Long will lead us through a 1.5 hour gentle flow yoga class and 1.5 hour yin / restorative yoga class. Heather Houston\, singer / songwriter\, yoga teacher and vocal instructor will guide us in soulful\, heart opening chanting. Heather teaches private voice lessons\, offers healing sessions\, leads singing circles and conducts the 15 voice choir\, Women with Wings. She is as gifted at leading hundreds of people in singing or chanting together harmoniously\, as she is at guiding a single student in discovering the intricacies and nuances of their own voice. Selene Vega is our delightful hostess who will put out tea and snacks and make us a wonderful\, organic\, vegetarian dinner. \nIn addition to practicing yoga and chanting\, there will be time to hike\, reflect\, journal\, connect and share. So please bring your journal if you have one. We hope you can make it to this special day! \nThis event has filled up each time Heather has offered it\, so please register early to reserve your space. \n\nWhere:\nSkyote Mountain Center\nSanta Cruz Mountains\, CA \nWhen:\nSunday\, August 15th\, 2010 ~ 9:30 to 8:30pm\n\nInstructors:\nJackie Long \nJackie Long has been teaching yoga and meditation in the Bay Area since 2001\, and has been offering workshops and retreats internationally since 2004. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga) and Judith Lasater (Restorative Yoga). Jackie is also a Marriage & Family Therapist and offers counseling in her private practice in Los Altos. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her classes. \nHeather Houston\n \n\nHeather is a natural born singer\, songwriter\, performer\, conductor\, teacher\, healer\, and group facilitator. \nAs a singer\, songwriter we have most recently had the pleasure of experiencing Heather’s soulful voice with her a cappella quartet SIRENZ and her trio Dis Moi. Long before the inception of this trio\, Heather refined her ear with numerous small a cappella ensembles\, some of them being Sound Advice\, a 6-voice jazz ensemble; Madrigaia\, a 5-voice early music ensemble of Italian Madrigals\, French Chansons\, and English Motets; Nectar\, a 6-voice ensemble of Balkan vocal music. Vocal harmony has always enlivened Heather’s spirit. She sang in harmony with her mother from the time she was 4 years old\, and since then has sought out every opportunity she could to blend her voice with others. \nAs a soloist\, Heather has sung lead vocals for Latin bands Soulita and Havana Jazz. For five years she sang jazz professionally with the Steve Abrams trio\, and has played numerous lead roles in musical productions. In College she studied Classical Vocal Performance\, Social Work\, and Spanish\, receiving her B.A. Degree from Pacific University in 1997. \n\n\nRates:\n$145 Early Registration (before July 15th)\, $170 (after July 15th) \nRegistration:\nThis event has filled up each time Heather has offered it\, so please register early to reserve your space! \nTo register\, please email Jackie Long at\nJackie@yogawithlove.com \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n\n 
URL:https://jaclynlong.com/event/womens-yoga-chanting-daylong-retreat/
LOCATION:Skyote Mountain Center\, Santa Cruz Mountains\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20101113T123000
DTEND;TZID=UTC:20101113T153000
DTSTAMP:20260405T173543
CREATED:20170210T141114Z
LAST-MODIFIED:20170210T141114Z
UID:703-1289651400-1289662200@jaclynlong.com
SUMMARY:CULTIVATING GRATITUDE
DESCRIPTION:CULTIVATING GRATITUDE:\nA Restorative/Yin Yoga Workshop\n\n“Cultivating gratitude tills the soil of our soul sending roots deep down into the earth of our everyday existence.”\n-Sarah Breathnach\nIn this 3-hour restorative yoga workshop\, Jackie Long will encourage us to explore a deep sense of gratitude for all the abundance in our lives. All too often we focus on what is lacking. Jackie will help us shift our focus away from what’s missing and towards what is already here. \nJackie will lead us in restorative poses and yin yoga poses\, which deeply benefit the joints and calm the nervous system. Since the yoga practice will be very gentle\, with a focus on stress relief and relaxation\, this workshop will be a great opportunity to introduce a friend\, loved one or co-worker to yoga. Jackie believes that yoga is for “any body” and she teaches in a very gentle\, nurturing and accessible manner. \nWhile this workshop is great for beginners\, intermediate and advanced yoga practitioners are strongly encouraged to attend as well. The still\, inward and meditative nature of restorative and yin yoga often challenges the active yoga practitioner to be present and look within. \nWhere:\nAvalon Yoga Center\n370 South California Avenue\nPalo Alto\, CA \nWhen: \nSaturday\, November 13th\, 2010 \n12:30 – 3:30 pm \nInstructors:\nJackie Long \nJackie Long has been teaching yoga and meditation in the Bay Area since 2001\, and has been offering workshops and retreats internationally since 2004. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga) and Judith Lasater (Restorative Yoga). Jackie is also a Marriage & Family Therapist and offers counseling in her private practice in Los Altos. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her classes. \nRates:\n$55 in advance / $65 day of workshop \nRegistration:\nTo reserve a spot\, please do the following: \nPlease call Avalon Yoga at 650.324.2517 or email info@avalonyoga.com. Let them know you would like to register for Jackie Long’s Gratitude Workshop. \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n\n“It’s one thing to feel gratitude. But to consciously communicate that gratitude – to each other\, to our bodies\, to the earth\, to the Divine – makes our gratitude come alive.”\n-Jackie Long\n 
URL:https://jaclynlong.com/event/cultivating-gratitude-2/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110101T130000
DTEND;TZID=UTC:20110101T160000
DTSTAMP:20260405T173543
CREATED:20170210T140507Z
LAST-MODIFIED:20170210T140507Z
UID:702-1293886800-1293897600@jaclynlong.com
SUMMARY:CLEANSING & RENEWAL
DESCRIPTION:CLEANSING & RENEWAL:\nA New Year’s Day Workshop with Jackie Long\n\nWelcome in the New Year by re-establishing your commitment to opening your heart\, calming your mind\, nourishing your body and renewing your spirit! Attend this invigorating yoga class to cleanse your mind and reinstate your focus; to shed your attachments and awaken your visions; to purify your body and reconnect with your spirit. This workshop will begin with a guided meditation to help you clarify your intentions for the New Year\, followed by some gentle movements to awaken your body\, active sun salutations and flow sequences to circulate blood and lymph\, balance poses to sharpen your concentration\, restorative and/or yin poses to heal your joints\, and deep relaxation to revitalize your nervous system. There will be time for reflection throughout the class\, so feel free to bring a journal (this is optional since paper will be provided) in order to capture insights and articulate intentions. Beginners are welcome and encouraged. \nWhere:\nAvalon Yoga Studio\nPalo Alto\, CAWhen:\nSaturday\, January 1st\, 2011 ~ 1:00 to 4:00pm\n\nInstructor:\nJackie LongJackie Long\, E-RYT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. She offers workshops and retreats locally in California and internationally. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga)\, Judith Lasater (Restorative Yoga)\, John Firman and Ann Gila (Transpersonal Psychology). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. \nJackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n\n 
URL:https://jaclynlong.com/event/cleansing-renewal-2/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110212T130000
DTEND;TZID=UTC:20110212T160000
DTSTAMP:20260405T173543
CREATED:20170210T140220Z
LAST-MODIFIED:20170210T140220Z
UID:701-1297515600-1297526400@jaclynlong.com
SUMMARY:PATH OF THE PEACEFUL WARRIOR
DESCRIPTION:PATH OF THE PEACEFUL WARRIOR:\nA Partner Yoga Workshop\nEnjoy this opportunity to share the healing practice of partner yoga with someone special this Valentine’s Day! Deepen your connection with your partner as you explore movement\, body and breath together. Jackie Long will guide you on a rich journey as she encourages you to witness yourself and attune to your partner with compassion. You and your partner will explore the Path of the Peaceful Warrior as you learn to remain connected to your partner while staying true to yourself. Throughout the workshop\, Jackie will help you invest in your relationship by teaching openhearted\, non-violent communication skills that can benefit you both for a lifetime. The yoga practice will be fairly gentle\, with a few advanced options for the more adventurous at heart. No yoga experience necessary! Beginners are most welcome and encouraged. \nWhere:\nAvalon Yoga Studio\n370 S California Ave\nPalo Alto\, CAWhen:\nSaturday\, February 12th\, 2011 ~ 1:00pm to 4:00pm\n\nInstructor:\nJackie LongJackie Long\, E-RYT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. She offers workshops and retreats locally in California and internationally. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga)\, Judith Lasater (Restorative Yoga)\, John Firman and Ann Gila (Transpersonal Psychology). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. \nJackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nCost:\n$60 Per Person \nRegistration:\nTo register\, please contact Avalon Yoga Studio at 650.324.2517 or email info@avalonyoga.com. \nPLEASE NOTE: This workshop filled to capacity last year\, so please register early to reserve your spot! \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com \n\n 
URL:https://jaclynlong.com/event/path-of-the-peaceful-warrior/
LOCATION:Avalon Yoga Studio\, 370 S. California Ave\, Palo Alto\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110611T080000
DTEND;TZID=UTC:20110611T210000
DTSTAMP:20260405T173543
CREATED:20170210T135646Z
LAST-MODIFIED:20170210T135646Z
UID:699-1307779200-1307826000@jaclynlong.com
SUMMARY:NURTURING THE MOTHER-DAUGHTER RELATIONSHIP
DESCRIPTION:NURTURING THE MOTHER-DAUGHTER RELATIONSHIP:\nA Yoga & Communication Daylong Retreat\n\nSpend a day exploring and nurturing your relationship with your mother or daughter. This women’s daylong retreat will consist of yoga classes by Jackie Long\, a communication seminar by mother – daughter team\, Donne Davis and Deborah Davis\, and interpersonal exercises to nurture the mother – daughter relationship. There will also be some unstructured time for self-care. Participants will have the opportunity to soak in the hot tub\, take a dip in the pool\, hike in the gorgeous Redwoods that surround Stillheart Retreat Center\, curl up on the couch\, and/or read a book in the library. Catered meals for lunch and dinner will be provided. \nThe daylong retreat is for mothers & adult daughters (ages 18 and older). Since all women are daughters\, this retreat is open to all women interested in exploring their mother-daughter relationship\, whether you come alone\, with a friend or with your mother or daughter. \nWhere:\nStillheart Retreat Center\n16350 Skyline Blvd\nWoodside\, CA 94602 \n\nNestled in the hills of Woodside\, California\, Stillheart offers a place of balance and serenity in harmony with nature. Stillheart provides an ideal learning environment while nourishing the individual and collective soul. The facility includes 26 sleeping rooms\, five public meeting rooms (including a great room with a fireplace and outdoor deck\, a large studio for yoga and art\, and a conference room)\, a fully equipped kitchen for use by caterers\, a large dining room\, an indoor heated swimming pool and hot tub\, a meditation room\, saunas\, and 16 forested acres with hiking trails. \nWhen:\nSaturday\, June 11th\, 2011 ~ 8:00am to 9:00pm \nInstructor:\nJackie Long\, E-RYT\, MFT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. Jackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nDonne Davis is a writer\, speaker\, and founder of the GaGa Sisterhood\, a national social network for grandmothers. She founded the GaGa Sisterhood in 2003 after witnessing the birth of her first grandchild. She writes a column\, “The Go-To Grandma\,” for Parenting on the Peninsula. She also writes about the joys and challenges of being a grandma on her blog: gagasisterhood.com. She has given workshops on the importance of everyday rituals as a way for families to bond. She attributes her vibrant energy and ability to play on the floor with her two granddaughters to her 25 years of practicing yoga. Donne has two grown children and two grandchildre\nCost:\n$150 Early Bird Discount (before June 1st)\n$165 after June 1st\nCost includes fully catered lunch and dinner by chef\, Lori Hoffman (Please let us know if you are vegan\, vegetarian or have other dietary needs) \nIf you would like to stay overnight at Stillheart Retreat Center\, please scroll down to the bottom of this page for rates and information. \nRegistration:\nTo register\, please email Jackie Long at jackie@yogawithlove.com. \nOvernight Reservations at Stillheart:\nIf you would like to stay overnight on either Friday night\, Saturday night\, or both\, please do so through Stillheart Retreat Center. Reservations may be confirmed up to 24 hours in advance and no longer than 14 days prior. Personal retreats are limited to a minimum of one person and maximum of four people. Individuals are responsible for their own food and meals. \nRates for Individual Retreats Are as Follows:\nLodge Room\nSingle Occupancy: $150/night\nDouble Occupancy: $195/night\nTriple Occupancy $240/night\nTree House Room\nSingle Occupancy: $170/night\nDouble Occupancy: $215/night\nTriple Occupancy $260/night \nAll fees include a $25 per person enrollment fee\nNote: Most rooms have two queen beds Payment is due at the time of reservation. For inquiries or to book an individual reservation\, please contact our main office: 650-851-6622 or email: info@stillheart.org\n16350 Skyline Boulevard\nWoodside\, CA 94062-4450\nwww.stillheart.org\n650-851-6622 (ph) / 650-851-5504 (fax) \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com
URL:https://jaclynlong.com/event/nurturing-the-mother-daughter-relationship/
LOCATION:Stillpath Retreat Center\, 16350 Skyline Blvd\, Woodside\, CA\, 94602\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110625T093000
DTEND;TZID=UTC:20110625T193000
DTSTAMP:20260405T173543
CREATED:20170210T135937Z
LAST-MODIFIED:20170210T135937Z
UID:700-1308994200-1309030200@jaclynlong.com
SUMMARY:FINDING THE VOICE WITHIN
DESCRIPTION:FINDING THE VOICE WITHIN:\nWomen’s Yoga & Chanting Workshop\nJoin us for a nourishing day of yoga\, chanting\, walking through the Redwoods\, hot tub time\, organic food\, and lovely women! \nSkyote Mountain is located in the Santa Cruz Mountains just a few minutes outside of Scott’s Valley. This straw bail center is all solar powered with radiant heat floors and a gorgeous\, light filled yoga studio. \nJackie Long will lead us through a 1.5 hour gentle flow yoga class and 1.5 hour yin/restorative yoga class. Heather Houston\, singer/songwriter\, yoga teacher and vocal instructor will guide us in soulful\, heart opening chanting. Heather teaches private voice lessons\, offers healing sessions\, leads singing circles and conducts the 15 voice choir\, Women with Wings. She is as gifted at leading hundreds of people in singing or chanting together harmoniously\, as she is at guiding a single student in discovering the intricacies and nuances of their own voice. Selene Vega is our delightful hostess who will put out tea and snacks and make us a wonderful\, organic\, vegetarian dinner. \nIn addition to practicing yoga and chanting\, there will be time to hike\, reflect\, journal\, connect and share. If you decide to stay overnight\, you can either camp or stay in the yurt. There are also two rooms available if you wish to stay indoors. \nFor those who stay overnight\, Sunday morning will offer you the opportunity to connect with other women at the retreat. It will also be a lovely chance to connect with yourself and your inner voice\, so please bring your journal if you have one. We hope you can make it to this special day/weekend! \nThe daylong retreat is for mothers & adult daughters (ages 18 and older). Since all women are daughters\, this retreat is open to all women interested in exploring their mother-daughter relationship\, whether you come alone\, with a friend or with your mother or daughter. \nWhere:\nSkyote Mountain Center\nSanta Cruz Mountains \nWhen:\nSaturday\, June 25th\, 2011 ~ 9:30am to 7:30pm \nInstructor:\nJackie Long\, E-RYT\, MFT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. Jackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nCost:\n$160 before May 25th\n$180 after May 25th\nCost includes organic vegetarian dinner \nAdditional cost to stay overnight – please see “Lodging” below \nRegistration:\nTo register\, please email Jackie Long at jackie@yogaiwthlove.com. \nDirections & What to Bring:\nWhen you email her to register\, Jackie will let you know where to send the check\, and we will email you directions and a list of what to bring as we get closer to the retreat day! We will try to facilitate carpooling as well. \nLodging:\nThe below rates all include breakfast\, hot tub & outdoor shower facilities \nCAMPING: $40/night \nYURT: $55/night\nThere is space for 6 people to stay on-site in the 21 foot diameter yurt (heated & carpeted\, with folding mats to sleep on\, bring your own sleeping bag & pillow)\, with outdoor shower facilities (enclosed for privacy) near the hot tub. \nINDOOR ROOMS: $80/night\nThere are only two rooms available in the house. Please request early if you would like to stay inside the house. \nIf you have any questions about the workshop\, please feel free to send an email to Jackie at: jackie@yogawithlove.com
URL:https://jaclynlong.com/event/finding-the-voice-within-2/
LOCATION:Skyote Mountain Center\, Santa Cruz Mountains\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110910T100000
DTEND;TZID=UTC:20110910T130000
DTSTAMP:20260405T173543
CREATED:20170210T135348Z
LAST-MODIFIED:20170210T135348Z
UID:698-1315648800-1315659600@jaclynlong.com
SUMMARY:YOGA & MINDFULNESS ON THE BEACH
DESCRIPTION:YOGA & MINDFULNESS ON THE BEACH\nPracticing yoga on the beach has been one of the most fulfilling experiences of my life. There is something about reaching up into the infinite sky\, breathing out across the vast ocean\, and grounding my feet into the shifting sand that speaks to me. As Pablo Neruda writes\, “I need the sea because it teaches me.” It reminds me that whatever it is I am feeling\, whatever it is I am going through\, there is a vast spaciousness that holds me\, and I no longer feel so lost or alone. When I breathe in the ocean air and hear the pounding waves\, I feel the vitality renewing within me and become more aware of the rhythm of my own heart. I feel more in touch with myself and more a part of the interconnected web of life. As I more palpably sense the presence of something far greater than me\, I realize that whatever it is I am faced with\, I will make it through. \nSo if you\, too\, love the sea\, I’d like to invite you to join me in practicing yoga on the beach on Saturday\, September 10th for a 3 hour Yoga & Mindfulness Workshop in Half Moon Bay. \n  Where:\nBeach Location will be sent via email upon registrationWhen:\nSaturday\, September 10th\, 2011 ~ 10:00am to 1:00pm\n\nInstructor:\nJackie LongJackie Long\, E-RYT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. She offers workshops and retreats locally in California and internationally. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga)\, Judith Lasater (Restorative Yoga)\, John Firman and Ann Gila (Transpersonal Psychology). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. \nJackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nCost:\n$55 Per Person \nRegistration:\nTo register\, please contact Jackie Long at jackie@yogawithlove.com. \n\n 
URL:https://jaclynlong.com/event/yoga-mindfulness-on-the-beach/
LOCATION:Half Moon Bay\, Half Moon Bay\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20111022T090000
DTEND;TZID=UTC:20111022T200000
DTSTAMP:20260405T173543
CREATED:20170210T135052Z
LAST-MODIFIED:20170210T164651Z
UID:697-1319274000-1319313600@jaclynlong.com
SUMMARY:YOGA & CHANTING RETREAT
DESCRIPTION:YOGA & CHANTING RETREAT\nThe yoga & chanting retreat I co-facilitated with musical siren\, Heather Houston\, on June 25th was very touching & sweet. The loving connection among the women was palpable\, as we gathered together to sing warm blessings to one of the women for her 60th birthday. \nHeather and I will be offering another Women’s Yoga & Chanting Retreat on Saturday\, October 22nd in Half Moon Bay. The first part of our day we will be practicing yoga & chanting on the beach. After a picnic lunch on the beach\, we will transition to a lovely seaside yoga studio for more yoga\, chanting and a delicious\, organic meal by Mauro\, the owner of the studio. Since our June retreat was full with a wait list\, we do encourage you to register as soon as possible to be sure your space is reserved. \nWhere:\nBeach Location will be sent via email upon registrationWhen:\nSaturday\, October 22th\, 2011 ~ 9:00am to 8:00pm\n\nInstructor:\nJackie LongJackie Long\, E-RYT is an experienced registered yoga teacher\, with over 14 years of experience in the practice and application of yoga and meditation. She offers workshops and retreats locally in California and internationally. In 1999\, she lived in a Buddhist Monastery in Thailand for a few months\, practicing Insight Meditation with her teachers\, senior monks\, Ajahn Nayanarato and Tan Ajahn Gavesako. Her teachers also include Swami Vimalananda (Integral Yoga)\, Sarah Powers (Insight Yoga)\, Judith Lasater (Restorative Yoga)\, John Firman and Ann Gila (Transpersonal Psychology). With a Neuropsychology degree from Princeton University and a Counseling Psychology degree from the Institute of Transpersonal Psychology\, Jackie bridges East-West wisdom seamlessly in each of her yoga classes. \nJackie is also a Licensed Marriage & Family Therapist and offers counseling psychology in her private practice in Los Altos. She considers it a great honor to support people on their path of relating to themselves and others more authentically. \nCost:\n$150 Per Person ($180 after September 22) \nRegistration:\nTo register\, please contact Jackie Long at jackie@yogawithlove.com \nAdditional Information:\nPlease bring a bag lunch and a enjoy a picnic lunch on the beach after the first yoga class! Organic vegetarian dinner will be provided. \nThese pictures are from our June 25th workshop at Skyote Mt. in Santa Cruz: \n  \n“Heather’s brilliance\, radiance\, glow\, and presence create a very inspiring and magical feeling in her circles… I loved the diversity of cultural songs\, the rounds\, and harmonies.” – Mary\, Aptos\, CA\n  \n“I love how Heather encourages women to sing and share their light. I love how excited she gets when we sing. There is such an appreciation and love that her energy surrounds us with\, and it helps everyone feel safe.”\n– Adora\, Santa Cruz\, CA\n   \n\n 
URL:https://jaclynlong.com/event/yoga-chanting-retreat/
LOCATION:Half Moon Bay\, Half Moon Bay\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR