BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Therapy - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindful Therapy
X-ORIGINAL-URL:https://jaclynlong.com
X-WR-CALDESC:Events for Mindful Therapy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190706T160000
DTEND;TZID=UTC:20190713T090000
DTSTAMP:20260410T225928
CREATED:20180717T104720Z
LAST-MODIFIED:20180724T060805Z
UID:1407-1562428800-1563008400@jaclynlong.com
SUMMARY:Yoga\, Mindfulness & Learn To Surf Retreat
DESCRIPTION:Yoga\, Mindfulness & Learn To Surf Retreat\n  \n\nDATES: \nSaturday\, July 7 at 4pm – Saturday\, July 14 at 9am\, 2019 \nClosing Ceremony will be held on Friday night\, July 13 \nLOCATION: \nBlue Spirit Retreat Center ~ Nosara\, Costa Rica \nNosara is a yoga and surfing mecca. Our lodging is just a short stroll to Playa Guiones\,\nwhich is one of the best beaches in Costa Rica for learning how to surf!\nFor more information about Nosara\, please click here. \nFACILITATORS: \nCarly Forest \nYin Yoga & Self-Inquiry\nMindfulness Meditation\nQi Gong \n\nKrassi Harwell \nGentle Vinyasa Yoga\nPranayama – breathing practices\nMeditation \nJaclyn Long \nMindfulness of Emotions\n\nMindfulness Meditation\nWalking Meditation \n\nCLICK HERE for more info about the facilitators. \n\nSCHEDULE: \n \n\n\n\n\n\nTENTATIVE SCHEDULEDESCRIPTION: \nJoin Carly Forest\, Krassi Harwell\, Jaclyn Long and a talented team of surfing instructors for an unforgettable retreat at Blue Spirit\, an environmentally sustainable\, luxury retreat center nestled in Nosara\, Costa Rica…just steps away from some of the most consistent surf breaks in Costa Rica! \nStart each morning with Krassi’s gentle yet invigorating vinyasa yoga practice. Enjoy surf lessons with a caring team of knowledgable surf instructors – or take a long walk on the beach. Practice Qi Gong with Carly before lunch to increase energy and heal your joints. Spend the afternoon relaxing by the pool\, enjoying a massage\, or experiencing an incredible excursion – such as zip-lining\, horseback riding\, or doing an SUP tour along a river with mangrove trees! Practice mindfulness meditation and learn about mindfulness of the emotions with Jackie\, and enjoy a walking meditation to the sea to watch the sun set. After a nourishing meal\, Carly will offer an evening talk on Taoism and Buddhist philosophy\, and she will invite you into a transformative practice of self-inquiry\, journaling and yin yoga. \n\nFind out what others say about our prior retreats at Blue Spirit! \n\n\n\n\nREAD FEEDBACK FROM PAST RETREAT PARTICIPANTS\n\nMORE INFO COMING SOON! \n\n\n\n\nExpressing Interest×Expressing Interest\n\nClose\n\n\nPlease email Jaclyn@mindbodymoms.comwith questions. \n\nSubscribe to our newsletter to receive updates about registering for our retreats! \n\n\nYES! I WANT TO BE INFORMED!
URL:https://jaclynlong.com/event/yoga-mindfulness-surfing-costa-rica-2019/
LOCATION:Blue Spirit Retreat Center ~ Nosara\, Costa Rica
ATTACH;FMTTYPE=image/jpeg:https://jaclynlong.com/wp-content/uploads/2018/07/costa1.jpg
END:VEVENT
END:VCALENDAR