YOGA & STAND-UP PADDLEBOARD ADVENTURE
September 15, 2012 @ 9:00 am - 3:30 pm
| $150YOGA & STAND-UP PADDLEBOARD ADVENTURE
“I need the sea because it teaches me. . .” –Pablo Neruda
Ever wanted to surf but weren’t sure you could? Give Stand-Up Paddleboarding a try! It is a much more gentle and accessible way of connecting with the ocean and tuning into the wisdom of the waves. SUP encourages us to tune into the moment so we can be more present for the waves of experience unfolding in the now. With this workshop, you can explore the sea, take a Stand-Up Paddleboard lesson, practice gentle yoga on the beach, and enjoy lunch as you integrate your new experience. No previous yoga or paddleboard experience necessary! Beginners are welcome and encouraged!
Santa Cruz HarborWhen:
Saturday, September 15th, 2012
9:00am – 3:30pm
Instructor:
Jaclyn Long is a certified yoga and meditation teacher, a Marriage & Family Therapist, and a mom. After graduating Summa Cum Laude (with highest honors) from Princeton University with a degree in psychology and a specialization in neuroscience, Jackie Long was on a path to study the effects of yoga and meditation on the brain. She realized along the way, however, that practicing and teaching yoga fulfilled her much more than researching it. Stepping out of academia and onto the yoga mat has changed her life and she finds great inspiration from her own practice and from each of her students. Jaclyn graduated from the Institute of Transpersonal Psychology in 2004 with a Master’s degree in Counseling Psychology and a certificate in Creative Expression. She has a private practice in Los Altos. You can find out more about her counseling practice at www.JaclynLong.com.
Cost:
$150 includes:
Yoga on the Beach
Stand-Up Paddleboard Introductory Lesson
2 Paddleboard Sessions
Paddleboard
Wetsuit
Lunch
Registration:
For more information or to register, please conact Jackie at: jackie@yogawithlove.com.
