CULTIVATING GRATITUDE: A Restorative/Yin Yoga Workshop "Cultivating gratitude tills the soil of our soul sending roots deep down into the earth of our everyday existence." -Sarah Breathnach In this 3-hour restorative yoga workshop, Jackie Long will encourage us to explore a deep sense of gratitude for all the abundance in our lives. All too often [...]

WOMEN'S YOGA & CHANTING DAYLONG RETREAT : Finding the Voice Within Join us for a nourishing day of yoga, chanting, walking through the Redwoods, hot tub time, organic food, and lovely women! Skyote Mountain is located in the Santa Cruz Mountains just a few minutes outside of Scott's Valley. This straw bail center is all [...]

YOGA SURF AND PLAY DAY: Going With the Flow Ever wanted to learn how to surf? It’s never too late to try. My own parents had their first surf lesson in Bali at the age of 65 years old! If they can do it, so can you! Come spend a day in the company of [...]